Caitlin Yates

I began training to be a professional ballet dancer at the age of 6 in the San Francisco Ballet School and was an NFL Cheerleader for the Oakland Raiders for 5 years. Go Raiders!   For me indoor cycling is the perfect combination of dance, fitness, and music and I connect with it more than anything else I have ever done in the fitness/dance world.

What inspires you?

My mom! She inspires me everyday to be strong, determined and kind.

Five favorite things?

Goldsheep Leggings, Sprinkle Donuts, Panda Express, Puppies & Halloween