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How Killer Beats Create ...

How Killer Beats Create Killer Workouts

Day in the Life of ETS ...

Day in the Life of ETS Captain: Ashley C

Why uforia Embraces the Sweat!

Why uforia Embraces the Sweat!

Embrace the Sweat 2018

Embrace the Sweat 2018

uforia Inspo: How uforia ...

uforia Inspo: How uforia helped Joanna lose ...

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  • Our studio team is growing, and we’re thrilled to welcome @aurora_lights as our new studio manager for Palo Alto! She’s been in the fitness industry for 10 years as a certified personal trainer, cycle instructor, and pilates and barre instructor. She is also certified for kettlebells, P90X, the ShivsKali school 200 hour Yoga Teacher Training certificate, PROnatal Fitness, and Precision Nutrition Level 1. Before joining uforia, she’s opened multiple large corporate gyms and supported the group fitness programs for over 20 sites in the Nor Cal region as well as worked with other boutique brands in the greater Bay Area. If you see her in Palo Alto, please stop and say hi! #embracethesweat
  • When you love uforia so much you become a concierge 💁‍♀️ we’re looking for a sales-oriented and friendly person to staff the front desk at our Nob Hill location on evenings and weekends! Did we mention it comes with a FREE membership?? If this is you, email your resume to ashley@uforiastudios.com. | | 📷 @getfitjoanna #findyouruforia
  • Help us welcome @em_menkin, our newest GRIT rockstar, in the comments 🎉 Find her at our Mission & Nob Hill studios! | regram @dynastihunt #embracethesweat⁠
  • Only the sweatiest of selfies count on Tuesday mornings 🙌 | 📷 + ✍️ @vclewis23 #findyouruforia
  • Join us for a HUMP DAY HAPPY HOUR this Wednesday, August 14th at all three studios! Take any class from 5-7pm and get a free glass of wine or champagne after🥂 we’re also giving away BRAND NEW hoodies that haven’t been released yet! Which studio will we see you at?! #findyouruforia | 📷 @ashleybagelbishop
  • Regram from our REV rockstar, @megcmetfit, who’s happy place is on the podium behind the bike. Have you taken her class yet? Where’s your happy place? ✨ #findyouruforia
  • When friends sweat together 🙌 tag your workout buddy👇 #embracethesweat
  • It’s a new week! Have you booked your classes yet?! #embracethesweat
  • How do you use dance to express yourself? #repost @walker.this.way ・・・ Music @sarabareilles Dance @walker.this.way Film @calchick89 Space @uforiastudios
  • We love this post from @elysewellness! What’s your go-to workout? What pushes you out of your comfort zone? If you’re looking for a new challenge, we know where you can find a fun and sweaty hip hop class 😉 #regram @elysewellness ・・・ mooood when its finally warm enough in SF to wear shorts & my only plans for the day are a morning @uforiastudios hip hop class💃🏼 ⠀⠀ ⠀⠀ I’ve been taking uforia’s hip hop classes every week (ideally 2x a week!) for at least a few months now, and it’s made such a difference in my fitness💪🏼 ⠀⠀ I’m definitely a ‘slow-and-controlled-movement’ type of girl at heart (yoga, pilates, etc.) so incorporating something that is totally the opposite has been huge for upping my cardiovascular health & keeping my bod from plateauing - our bodies can adjust to an exercise routine pretty fast, so I always love switching it up🤸🏼‍♀️ ⠀⠀ this applies to any kind of workout - if you’re constantly spinning, try yoga. if you do barre everyday, try boxing. keeping your body on its toes by incorporating different workouts forces your body to keep adapting - aka better results for you💪🏼 ⠀⠀ ⠀⠀ do you have a go-to workout? do you incorporate other workouts or activities to switch it up?
  • Happy #NationalDanceDay! 💃 did you celebrate with a hip hop class today? #regram from our rockstar @picklesandprosecco
  • How do you kick off the weekend?! @sierrachantal starts hers with a killer uforia spin class 🙌 #embracethesweat #regram
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