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Day in the Life of ETS ...

Day in the Life of ETS Captain: Ashley C

Why uforia Embraces the Sweat!

Why uforia Embraces the Sweat!

Embrace the Sweat 2018

Embrace the Sweat 2018

uforia Inspo: How uforia ...

uforia Inspo: How uforia helped Joanna lose ...

Rockstar’s Favorite ...

Rockstar’s Favorite Fitness Friendly ...

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  • FAN FRIDAY | 9 months pregnant vs 5 weeks postpartum... I mean what can we say... we have some badass moms kicking booty in the gym and at home. Tag a momma who inspires you below. {📷 by our Rockstar @kfrillfitness } #fitmama #uforiastudios
  • KICK INTO HIGH GEAR | We've set our sights on Saturday and nothings going to hold us back. What's your main priority this week? Is it a work deadline? A fitness goal? Coffee date with a friend? Comment below with what you're trying to tackle this week.
  • BE KIND | it only takes one thing to dramatically change someone's day. Tag your workout bestie with a kind word of encouragement today! Click our link in bio to read stories and get ideas on how to be kind.
  • TIP TUESDAY: “I'm turning #tiptuesday into #turnituptuesday! If you're finishing Rev and you don't feel the burn in your booty and hamstrings, we need to push that bike tension! For every song in class, it should feel like #werk to keep the beat - challenge yourself to #turnitup in between choreo cycles or every 30 seconds. I always say in class that we are pushing for that line between perfection and failure - that's where we make progress!” - tip from our very own Rev Rockstar, @jessb.from.mt who will also be taking over our stories today.
  • WE’RE HIRING | Want to be part of our team? We are looking for concierge for our new Mission District location opening on New Years Eve! Get a free membership and join our team! Email mckenzieb@uforiastudios.com to apply. #sanfrancisco #sfjobs #fitnessjobs
  • FORMATION | 🎶 I dream it, I work hard, I grind 'til I own it. Okay ladies, now let's get in formation, 'cause I slay. Prove to me you got some coordination, 'cause I slay. 🎶 Do you slay in #GRIT class?
  • FAN FRIDAY | @popndancecherries says, "If it’s worth it to you, MAKE TIME FOR IT. If it’s not, then say #adios #bye ✌️#simple 💯." We couldn't agree more! 👍 What are you doing for yourself?
  • COFFEE LOVER | ☕️ Don't worry, us too! 🙋🏻‍♀️🙋🏽‍♀️🙋🏼‍♀️ There's a reason that 64% of Americans drink a cup of coffee every day, it gives us the jolt we need to start our day and head to the gym with gusto. According to a study commissioned by the National Coffee Association the number of Americans who drink a cup of coffee daily is the highest it's been in 6 yrs. Head to our stories for the link to read more from @foodandwine . #coffeelovers #morningjoe #nationalcappuccinoday
  • SMILE | "Studies suggest smiling is not only good for you psychologically, but physiologically, too." Click the link in our bio to learn "How to De-Stress with a Smile" and a shimmy 😃 via Very Well Mind.
  • NEW STUDIO | We are so excited to be joining the local community in the #Mission, #SF with a brand-new studio opening Jan. 1! Countdown is on, who's excited? 🙋 Tag a friend you want to join you for a class here! {📷 by our Rockstar: @ashyyluv }
  • We want to help put the BOO in Booty by helping you shake it this Halloween! Our dance classes are open to all levels. The music will get you moving & sweating you wont even realize you're working out. Come work on your booty(ful) self! #happyhalloween #workingonmyboos #bootyful
  • How do you start your Mondays? We like to prep our meals, have a gym bag packed, and schedule a class to ensure a fitness-filled day. #mealprep #mondaymotivation
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