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How Killer Beats Create ...

How Killer Beats Create Killer Workouts

Day in the Life of ETS ...

Day in the Life of ETS Captain: Ashley C

Why uforia Embraces the Sweat!

Why uforia Embraces the Sweat!

Embrace the Sweat 2018

Embrace the Sweat 2018

uforia Inspo: How uforia ...

uforia Inspo: How uforia helped Joanna lose ...

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  • Mid-week check-in! ✅How's your week going?! Have you made it to all your workout classes? Drinking enough water? Let us know how we can help you! #embracethesweat
  • Want to burn extra calories in a fun and easy way?! Pick up those heavy weights in GRIT! @deebird2, one of our amazing Rockstars, says strength training creates an after-burn effect that can last for 6-8 hours after you've put the dumbbells away 💪🏽 #tiptuesday #embracethesweat
  • Preparing for the week and already lacking that Monday motivation? 😴 We've got you! Grab a friend for your workout tomorrow so you can sweat (and slay) together. What workout inspires you to get moving? #embracethesweat
  • When's the last time you went out of your fitness comfort zone? @ashlyuv killed it in her DANCE class: "Taking Hip Hop is such a great reminder to let loose, let go of my ego, get out of my head, not care what people think of me and HAVE FUN! Life is grand ❤️" 🎥: @ashlyuv // #embracethesweat
  • Show yourself some love this Valentine's day by getting in a heart-pounding, sweaty workout before your healthy dinner 💗We love you! #embracethesweat
  • Our team of Rockstars are always here to help you SLAY your workouts! #eatslaylove #rockstars #uforiastudios
  • According to an article by @womenshealthmag, "[HIIT exercises] act as catalysts that boost your metabolic rate both during and long after your session—up to a whole 48 hours after, to be exact." Read more about EPOC and how it helps you burn calories even after your workout by clicking the link in bio, in the meantime sign up for one of our GRIT classes where you will experience high-intensity, interval training paired with badass beats! #uforiastudios
  • ✨Olivia inspired and unleashed our inner Beyoncé yesterday evening!✨ || @olivia_bunny12 Class - Sunday’s @ 10:30AM & 11:30AM; Tuesday’s 7PM & 8PM @ Uforia Studios: Mission SF || Top Off - @djkhaled (feat. JayZ, Future, & Beyoncé) || 🎥: @trilla.views
  • TIP TUESDAY: “In a Revolutions class, switch it up and take sprints both in and out of the saddle. It will increase the intensity of the sprint while engaging your core and keeping those leg muscles burning!” Tip from our Rev Rockstar Sarah @skokomo! #uforiastudios
  • "I dropped by uforia studios yesterday for a hip hop class which was 🔥🔥. This was my first dance class in two years since tearing my ACL. I was so nervous about dancing again b/c of my injury, worried about not being good enough/keeping up, but I didn't feel that here. I LOVED this studio, felt so comfortable, the staff was 100 and the choreo was soo fun." @self_kar // We are on a mission to create a community that brings joy with every heart pounding beat and drop of sweat. We measure success by the sweaty smiles after class and the strength of the relationships we cultivate. Thank you for sharing the uforia love Kara! #fitfam #supporteachother #teamwork #uforiastudios
  • February's celebration is a reminder to seek out stories and histories that often go overlooked, and it also serves as a call to recognize the black leaders in our own lives. In what ways can we all honor and champion black lives and culture this month and every month? Make a list. Let’s go 🖤🖤🖤 #blackhistorymonth #liftupyourvoiceandsing #educate #celebrate
  • Happy Birthday to us! It's uforia's 8th birthday! We are so proud to have been around in the local Bay Area helping you wonderful people stay fit & fabulous for the past 8 years. Thanks for sweating with us all these years! To celebrate, join us in Palo Alto today for some 🥂!! #fitlife #uforiastudios #bayareafitness
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