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uforia

Month: March 2018

Rockstar’s Favorite ...

Rockstar’s Favorite Fitness Friendly ...

Rockstars: Newbies Share ...

Rockstars: Newbies Share Their Go-To ...

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Jan 21

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Wake up. Slay workout. Be fabulous 🌈

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Jan 20

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Oh Na Na, Nan's her name. Say hello 👋🏼 to cycling Rockstar, Nan🌸 Nan is no stranger to the fitness world. She has been teaching cycling 🚴‍♀️since 2014, is a Personal Trainer 💪at Equinox and was a trainer at J Bodyworks for 6 years prior! Nan has been living in SF for 7 years, by way of New York 🏙, is celebrating her birthday tomorrow 🎂and getting married this month with a destination ceremony in February in Mexico 🇲🇽 ♥️🥂Ride with Nan on Saturdays 8:30am at Nob Hill

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Jan 17

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Did you know box jumps help improve your leg strength and stamina?! 😱 Our GRIT boxes are here to help you jump start your fitness journey and keep your legs strong & mighty💪

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Jan 16

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Hip hop & yoga?! 🌟Join us this Saturday for our first Hip Hop x Yoga event with @thepadstudios! 🌸 45 minutes of dance with @ginashalavi followed by 45 yoga flow with Nicole from The Pad!
Tickets are $35 - register on the MindBody app! *please bring your own mat*

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Jan 15

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“There is no limit to what we, as women, can accomplish” - Michelle Obama 💙💜

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Jan 14

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Here at uforia, our classes are designed to make you fall in love with fitness and leave feeling sweaty 💦, strong 💪 and happy 😃 How do your find your #uforia?!

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Jan 13

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Meet Devi! Devi is one of our Hip Hop Rockstars & has taught nearly 2000 classes at uforia 🙌 Devi initially got into teaching fitness by way of yoga 🧘‍♀️ + still believes that anything that brings you into a flow state 🌿 (fully aware of your breath + body in the present moment) could be considered “yoga” ✨ 💫 so, essentially, dance / running / lifting / climbing / cooking / anything— can be a practice of mindfulness 🌸💜 Catch Devi teaching Hip Hop at our Palo Alto & Nob Hill studios 💙

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Jan 10

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#Fitnessfactfriday : Having a workout buddy can help you stay on track with your fitness goals & make workouts more enjoyable 😊👌🏼 build your #uforiafam and get your sweat on!💦

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Jan 9

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Without challenge, there is no change. How will you challenge yourself today?

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Jan 8

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* Reminder * Join Rockstar & Transformation Coach Ashley for her Step into Power workshop 🌟on January 11th from 1-4pm at our Nob Hill studio❣️Start 2020 with vision, clarity and confidence! ✨✨Tickets are $80 for uforia members and crew, $100 for non-members. {{Visit link in bio to register}}

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Jan 7

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Rhythms & Rides

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Jan 6

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Katrin the fitness machine! Meet Katrin, one of our GRIT Rockstars! 💪Katrin is from Germany🇩🇪 works as a psychologist, life & health coach🌸 & is a mom of 4...Woah! 💥Katrin is an AFFA certified group fitness instructor with certifications for Pop Pilates, Barre, Pilates and PlYoga🌟🌟Get a good sweat 💦 in with Katrin in our Palo Alto studio!

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Jan 3

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Envision your best self, them start showing up as her everyday💁‍♀️ Tackle your 2020 goals 💪with us at our Vision Board Party on Sunday January 5th from 11:30-1:30 in our Mission studio! 🌟 Magazines & boards will be provided but feel free to bring your own!♥️ {This event is free for members and $5 for non-members}

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Jan 2

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Step into your Power in 2020 with Rockstar & Transformation Coach Ashley at a special female empowerment workshop! ✨ Get ready to become the highest version of yourself through vulnerability, empowerment exercises & more🌟 Join Ashley on January 11th from 1-4pm at our Nob Hill studio🌈 Any and all females are welcome💜💙 Tickets are $80 for uforia members and crew, $100 for non-members {{Visit link in bio to register}}

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Jan 1

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Hello 2020! 👋🏼 It's a new decade to become the best U! 🙌✨ What are some of your 2020 goals?! Comment below⤵️

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Dec 31

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This year has been incredible! 💜 We opened our Mission location, launched GRIT: BARRE, held over 6,600 classes, met 13,000 new clients, created some new partnerships and more! 🎉 We couldn't have done anything without U! 😊 Thank you team & members for a sweaty, fun and amazing 2019! 🌟 We can't wait to see what 2020 brings

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Dec 30

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The last Monday of the year 🙃Let’s do this 💪

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Dec 29

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Take a walk into Abby’s GRIT class 💪 Abby grew up in coastal Maine, playing ice hockey, volleyball, running track, and doing lots of hiking 🌲 She even has a black belt in taekwondo 😱 Find Abby on the schedule teaching GRIT at our Nob Hill & Mission studios 💜

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Dec 26

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When in doubt, pedal it out 🚲💜 Sign up for Revolutions Cycle 5:30pm Nob Hill && 9:15am/6:15pm Mission ✨

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Dec 24

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It’s the most wonderful time of the year! ❤️❄️✨💫 We are grateful for all our wonderful staff, members and teammates who make sweating so much fun!

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