Kelly McGonigal

I started teaching dance and yoga as a student at Stanford, eventually teaching every fitness format under the sun. But I always come back to cardio dance. It’s what gives me life!

Five Favorite Things?

Teaching, dancing, learning, shopping in Tokyo, volunteering for Best Friends Animal Rescue.

What’s your music style?

Give me an infectious beat, euphoric builds, and uplifting lyrics. EDM, house, pop, & Bollywood!